A quiet reset for body and mind – this gentle experience blends light-touch massage, calming oils and time to simply slow down.
What is It?
A Sense of Calm is a slow, grounding treatment designed to help you step away from the noise and settle both body and mind. Using gentle massage techniques, soft movements and calming products, the experience invites your nervous system to switch out of stress mode. It’s not about deep pressure – it’s about stillness, presence and comfort.
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What’s Included
The session includes light, flowing massage across the back, shoulders, arms and face, with gentle oil application and soft draping to create a safe, quiet space. A short consultation ensures you're comfortable throughout, with no rush or expectation – just time to pause, breathe and reconnect with yourself.
Who is it for?
Ideal for men experiencing burnout, anxiety, poor sleep or simply a sense of being overwhelmed. This treatment is particularly helpful during emotionally demanding times or when you feel disconnected from your body. It’s also a thoughtful gift for someone who needs a quiet hour to themselves. No previous massage experience needed.
Appointment Duration & Frequency
This is a 60-minute appointment, designed to be unhurried and deeply calming. Many clients return every 2 to 4 weeks, or book it during times of stress, seasonal fatigue, or emotional heaviness. The effects are subtle but lasting – a sense of calm that stays with you.
